Virtual Classes Coming In September
YOGA . AYURVEDA . REIKI . SOUND HEALING
Yoga takes you into the present moment, the only place where life exists.
~Patanjali
Virtual Classes Coming In September
~Patanjali
I'm a passionate yoga teacher, Ayurvedic wellness practitioner, Reiki practitioner, and sound healing facilitator with more than 20 years of teaching experience. For over 25 years, I have studied yoga, Ayurveda, meditation, and yogic philosophy, believing that true wellness comes from creating balance in the mind, body, and spirit.
While my yoga journey began with the physical practice, I soon discovered its deeper gifts—a calm mind, greater self-awareness, and a more meaningful way of living. That experience inspired me to help others find balance through yoga, Ayurvedic lifestyle practices, Reiki, and sound healing.
I create warm, welcoming experiences that support relaxation, resilience, and overall well-being. My sound healing sessions use crystal and Himalayan singing bowls, chimes, and other therapeutic instruments to promote deep rest and renewal, while Reiki complements this work by encouraging energetic balance and healing.
When I'm not teaching, I'm passionate about advocating for animals and protecting the environment.
Certifications & Training
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